Mike Maukstad 25:51 row
4,098m
Meters
25:51.8
Time
3:09.3
Pace
204
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
July 05, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.8 | 4,098m | 3:09.3 | 52 | 477 | 25 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 25:51.8 | 109m | 3:57.6 | 26 | 389 | 20 |