Mike Maukstad 20:07 row
4,758
Meters
20:07.2
Time
2:06.8
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Drag Factor | 223 |
September 08, 2021 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,758 | 2:06.8 | 171 | 882 | 296 | 19 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 20:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |