Mike Maukstad 20:07 row
4,682m
Meters
20:07.6
Time
2:08.9
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Drag Factor | 222 |
September 30, 2021 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,682m | 2:08.9 | 163 | 861 | 18 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 20:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |