Mike Maukstad 20:07 row
4,708m
Meters
20:07.0
Time
2:08.1
Pace
290
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Drag Factor | 218 |
October 14, 2021 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,708m | 2:08.1 | 166 | 871 | 18 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |