Mike Maukstad 20:07 row
4,739
Meters
20:07.0
Time
2:07.3
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 221 |
April 13, 2022 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,739 | 2:07.3 | 169 | 883 | 294 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 20:07.0 | 27 | 2:09.6 | 161 | 852 | 1 | 17 |