Mike Maukstad 20:04 row
4,683m
Meters
20:04.6
Time
2:08.6
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 219 |
June 09, 2022 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,683m | 2:08.6 | 165 | 866 | 22 |
| 20:04.6 | 4,684m | 2:08.5 | 165 | 866 | 22 |