Mike Maukstad 11:14 row
1,924m
Meters
11:14.3
Time
2:55.2
Pace
97
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
September 08, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.3 | 1,924m | 2:55.2 | 65 | 523 | 23 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 11:14.3 | 195m | 3:10.5 | 51 | 474 | 20 |