Mike Maukstad 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 218 |
January 03, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 25 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 26 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 24 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 25 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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