Mike Maukstad 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 220 |
January 05, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 25 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 26 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 25 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 26 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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