Mike Maukstad 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 220 |
January 10, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 26 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 26 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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