Mike Maukstad 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 223 |
January 12, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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