Mike Maukstad 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 224 |
January 31, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 26 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 27 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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