Mike Maukstad 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 222 |
February 02, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 23 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 23 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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