Mike Maukstad 5000m row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 12 |
February 06, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 25 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 25 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 23 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 29 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.