Mike Maukstad 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 117 |
February 07, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 28 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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