Mike Maukstad 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 221 |
February 09, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 26 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 25 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 25 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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