Mike Maukstad 30:00 BikeErg
12,880m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 1.45 |
| Drag Factor | 70 |
February 23, 2023 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,880m | 2:19.7 | 128 | 741 | 72 |
| 6:00.0 | 2,522m | 2:22.7 | 120 | 714 | 71 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 72 |
| 18:00.0 | 2,545m | 2:21.4 | 124 | 725 | 72 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 74 |
| 30:00.0 | 2,631m | 2:16.8 | 137 | 770 | 74 |
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Workout Graph
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