Mike Maukstad 12000m BikeErg
12,000m
Meters
28:02.9
Time
2:20.2
Pace
341
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 63 |
| Revolution Count | 1782 |
| Power/kg | 1.44 |
| Drag Factor | 103 |
March 02, 2023 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:02.9 | 12,000m | 2:20.2 | 127 | 736 | 63 |
| 5:44.4 | 2,400m | 2:23.5 | 118 | 707 | 62 |
| 5:38.7 | 4,800m | 2:21.1 | 125 | 728 | 63 |
| 5:36.6 | 7,200m | 2:20.2 | 127 | 736 | 64 |
| 5:33.0 | 9,600m | 2:18.7 | 131 | 750 | 64 |
| 5:30.3 | 12,000m | 2:17.6 | 134 | 762 | 65 |
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12000 m