Mike Maukstad 12000m BikeErg
12,000m
Meters
28:19.4
Time
2:21.6
Pace
340
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 1802 |
| Power/kg | 1.39 |
| Drag Factor | 102 |
March 09, 2023 09:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:19.4 | 12,000m | 2:21.6 | 123 | 724 | 63 |
| 5:50.0 | 2,400m | 2:25.8 | 113 | 688 | 63 |
| 5:41.2 | 4,800m | 2:22.1 | 122 | 719 | 63 |
| 5:41.4 | 7,200m | 2:22.2 | 122 | 718 | 63 |
| 5:35.0 | 9,600m | 2:19.5 | 129 | 742 | 64 |
| 5:31.8 | 12,000m | 2:18.2 | 132 | 755 | 65 |
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12000 m