Mike Maukstad 12000m BikeErg
12,000m
Meters
28:15.8
Time
2:21.3
Pace
340
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 61 |
| Revolution Count | 1729 |
| Power/kg | 1.4 |
| Drag Factor | 113 |
March 14, 2023 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:15.8 | 12,000m | 2:21.3 | 124 | 726 | 61 |
| 5:48.7 | 2,400m | 2:25.2 | 114 | 692 | 59 |
| 5:41.7 | 4,800m | 2:22.3 | 121 | 717 | 61 |
| 5:38.2 | 7,200m | 2:20.9 | 125 | 730 | 61 |
| 5:37.3 | 9,600m | 2:20.5 | 126 | 733 | 62 |
| 5:30.0 | 12,000m | 2:17.5 | 135 | 763 | 63 |
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12000 m