Mike Maukstad 12000m BikeErg

12,000m

Meters

28:15.8

Time

2:21.3

Pace

340

Calories

Average Watts124
Calories Per Hour726
RPM61
Revolution Count1729
Power/kg1.4
Drag Factor113

March 14, 2023 08:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

12000 m

Splits

Time Meters Pace Watts Cal/Hr RPM
28:15.8 12,000m 2:21.3 124 726 61
5:48.7 2,400m 2:25.2 114 692 59
5:41.7 4,800m 2:22.3 121 717 61
5:38.2 7,200m 2:20.9 125 730 61
5:37.3 9,600m 2:20.5 126 733 62
5:30.0 12,000m 2:17.5 135 763 63

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Workout Graph

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