Mike Maukstad 12000m BikeErg
12,000m
Meters
28:42.4
Time
2:23.5
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 60 |
| Revolution Count | 1734 |
| Power/kg | 1.33 |
| Drag Factor | 117 |
March 16, 2023 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:42.4 | 12,000m | 2:23.5 | 118 | 707 | 60 |
| 5:58.9 | 2,400m | 2:29.5 | 105 | 660 | 60 |
| 5:45.2 | 4,800m | 2:23.8 | 118 | 704 | 60 |
| 5:40.7 | 7,200m | 2:21.9 | 122 | 721 | 60 |
| 5:42.2 | 9,600m | 2:22.5 | 121 | 715 | 60 |
| 5:35.4 | 12,000m | 2:19.7 | 128 | 741 | 61 |
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Workout Graph
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