Mike Maukstad 12000m BikeErg

12,000m

Meters

28:01.8

Time

2:20.1

Pace

343

Calories

Average Watts127
Calories Per Hour737
RPM61
Revolution Count1730
Power/kg1.44
Drag Factor115

March 21, 2023 08:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

12000 m

Splits

Time Meters Pace Watts Cal/Hr RPM
28:01.8 12,000m 2:20.1 127 737 61
5:49.0 2,400m 2:25.4 114 691 61
5:35.1 4,800m 2:19.6 129 742 62
5:32.0 7,200m 2:18.3 132 755 62
5:34.0 9,600m 2:19.1 130 746 62
5:31.7 12,000m 2:18.2 133 756 62

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Workout Graph

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