Mike Maukstad 12000m BikeErg
12,000m
Meters
28:29.0
Time
2:22.4
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 60 |
| Revolution Count | 1737 |
| Power/kg | 1.37 |
| Drag Factor | 116 |
March 23, 2023 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:29.0 | 12,000m | 2:22.4 | 121 | 717 | 60 |
| 5:57.7 | 2,400m | 2:29.0 | 106 | 663 | 60 |
| 5:44.3 | 4,800m | 2:23.4 | 119 | 707 | 60 |
| 5:41.9 | 7,200m | 2:22.4 | 121 | 716 | 60 |
| 5:38.3 | 9,600m | 2:20.9 | 125 | 730 | 61 |
| 5:26.9 | 12,000m | 2:16.2 | 139 | 776 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12000 m