Mike Maukstad 12000m BikeErg
12,000m
Meters
28:11.8
Time
2:20.9
Pace
340
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 59 |
| Revolution Count | 1677 |
| Power/kg | 1.41 |
| Drag Factor | 124 |
March 28, 2023 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:11.8 | 12,000m | 2:20.9 | 125 | 729 | 59 |
| 5:48.5 | 2,400m | 2:25.2 | 114 | 693 | 58 |
| 5:37.6 | 4,800m | 2:20.6 | 126 | 732 | 60 |
| 5:36.9 | 7,200m | 2:20.3 | 127 | 735 | 60 |
| 5:36.1 | 9,600m | 2:20.0 | 127 | 738 | 60 |
| 5:32.6 | 12,000m | 2:18.5 | 132 | 752 | 60 |
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12000 m