Mike Maukstad 12000m BikeErg
12,000m
Meters
28:44.1
Time
2:23.6
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 60 |
| Revolution Count | 1742 |
| Power/kg | 1.33 |
| Drag Factor | 123 |
March 30, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:44.1 | 12,000m | 2:23.6 | 118 | 706 | 60 |
| 5:56.3 | 2,400m | 2:28.4 | 107 | 668 | 59 |
| 5:47.2 | 4,800m | 2:24.6 | 116 | 697 | 61 |
| 5:46.7 | 7,200m | 2:24.4 | 116 | 699 | 61 |
| 5:41.2 | 9,600m | 2:22.1 | 122 | 719 | 62 |
| 5:32.7 | 12,000m | 2:18.6 | 131 | 752 | 61 |
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12000 m