Mike Maukstad 12000m BikeErg
12,000m
Meters
29:24.5
Time
2:27.0
Pace
343
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 59 |
| Revolution Count | 1728 |
| Power/kg | 1.24 |
| Drag Factor | 124 |
April 06, 2023 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:24.5 | 12,000m | 2:27.0 | 110 | 678 | 59 |
| 6:01.4 | 2,400m | 2:30.5 | 103 | 652 | 58 |
| 7:04.9 | 4,800m | 2:57.0 | 63 | 517 | 50 |
| 5:31.3 | 7,200m | 2:18.0 | 133 | 757 | 64 |
| 5:28.4 | 9,600m | 2:16.8 | 137 | 770 | 62 |
| 5:18.5 | 12,000m | 2:12.7 | 150 | 815 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12000 m