Mike Maukstad 12000m BikeErg

12,000m

Meters

28:09.1

Time

2:20.7

Pace

341

Calories

Average Watts126
Calories Per Hour731
RPM60
Revolution Count1701
Power/kg1.42
Drag Factor120

April 11, 2023 08:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

12000 m

Splits

Time Meters Pace Watts Cal/Hr RPM
28:09.1 12,000m 2:20.7 126 731 60
5:56.1 2,400m 2:28.3 107 668 58
5:40.7 4,800m 2:21.9 122 721 60
5:36.4 7,200m 2:20.1 127 737 60
5:30.7 9,600m 2:17.7 134 760 62
5:25.1 12,000m 2:15.4 141 784 63

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Workout Graph

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