Mike Maukstad 12000m BikeErg
12,000m
Meters
28:20.2
Time
2:21.6
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 60 |
| Revolution Count | 1712 |
| Power/kg | 1.39 |
| Drag Factor | 117 |
April 13, 2023 08:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:20.2 | 12,000m | 2:21.6 | 123 | 723 | 60 |
| 5:49.9 | 2,400m | 2:25.7 | 113 | 688 | 58 |
| 5:43.2 | 4,800m | 2:23.0 | 120 | 711 | 60 |
| 5:41.8 | 7,200m | 2:22.4 | 121 | 717 | 60 |
| 5:36.4 | 9,600m | 2:20.1 | 127 | 737 | 61 |
| 5:28.9 | 12,000m | 2:17.0 | 136 | 768 | 63 |
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12000 m