Mike Maukstad 10:00 BikeErg
4,409m
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 67 |
| Revolution Count | 671 |
| Power/kg | 1.57 |
| Drag Factor | 103 |
June 16, 2023 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,409m | 2:16.0 | 139 | 777 | 67 |
| 2:00.0 | 916m | 2:11.0 | 156 | 835 | 71 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 70 |
| 6:00.0 | 888m | 2:15.1 | 142 | 788 | 66 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 65 |
| 10:00.0 | 869m | 2:18.0 | 133 | 757 | 65 |
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Workout Graph
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