Mike Maukstad 1:00:07 BikeErg
24,050m
Meters
1:00:07.3
Time
2:29.9
Pace
651
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 3588 |
| Power/kg | 1.18 |
| Drag Factor | 103 |
December 05, 2023 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.3 | 24,050m | 2:29.9 | 104 | 656 | 59 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 59 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 59 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 60 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 60 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 61 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 60 |
| 35:00.0 | 2,026m | 2:28.0 | 108 | 671 | 60 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 59 |
| 45:00.0 | 1,950m | 2:33.8 | 96 | 630 | 58 |
| 50:00.0 | 1,974m | 2:31.9 | 100 | 643 | 59 |
| 55:00.0 | 2,003m | 2:29.7 | 104 | 658 | 60 |
| 1:00:00.0 | 2,062m | 2:25.4 | 114 | 691 | 62 |
| 1:00:07.3 | 42m | 2:53.8 | 67 | 529 | 50 |
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Workout Graph
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