Mike Maukstad 6000m row
6,000m
Meters
26:54.0
Time
2:14.5
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 224 |
December 06, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.0 | 6,000m | 2:14.5 | 144 | 795 | 21 |
| 5:21.6 | 1,200m | 2:14.0 | 145 | 800 | 22 |
| 5:22.9 | 2,400m | 2:14.5 | 144 | 794 | 21 |
| 5:20.8 | 3,600m | 2:13.6 | 147 | 804 | 21 |
| 5:23.7 | 4,800m | 2:14.8 | 143 | 790 | 21 |
| 5:24.9 | 6,000m | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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