Mike Maukstad 40:00 BikeErg
16,263m
Meters
40:00.0
Time
2:27.5
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 58 |
| Revolution Count | 2339 |
| Power/kg | 1.23 |
| Drag Factor | 114 |
December 07, 2023 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,263m | 2:27.5 | 109 | 674 | 58 |
| 8:00.0 | 3,254m | 2:27.5 | 109 | 675 | 58 |
| 16:00.0 | 3,305m | 2:25.2 | 114 | 693 | 60 |
| 24:00.0 | 3,266m | 2:26.9 | 110 | 679 | 59 |
| 32:00.0 | 3,211m | 2:29.4 | 105 | 660 | 58 |
| 40:00.0 | 3,227m | 2:28.7 | 106 | 666 | 58 |
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Workout Graph
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