Mike Maukstad 6000m row
6,000m
Meters
26:34.3
Time
2:12.8
Pace
358
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 226 |
December 11, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.3 | 6,000m | 2:12.8 | 149 | 813 | 20 |
| 5:19.7 | 1,200m | 2:13.2 | 148 | 809 | 22 |
| 5:21.3 | 2,400m | 2:13.8 | 146 | 802 | 20 |
| 5:22.1 | 3,600m | 2:14.2 | 145 | 798 | 20 |
| 5:18.4 | 4,800m | 2:12.6 | 150 | 815 | 20 |
| 5:12.8 | 6,000m | 2:10.3 | 158 | 844 | 21 |
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Workout Graph
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