Mike Maukstad 6000m row
6,000
Meters
26:34.3
Time
2:12.8
Pace
358
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 226 |
December 11, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.3 | 6,000 | 2:12.8 | 149 | 808 | 358 | 20 |
| 5:19.7 | 1,200 | 2:13.2 | 148 | 799 | 71 | 22 |
| 5:21.3 | 2,400 | 2:13.8 | 146 | 795 | 71 | 20 |
| 5:22.1 | 3,600 | 2:14.2 | 145 | 793 | 71 | 20 |
| 5:18.4 | 4,800 | 2:12.6 | 150 | 814 | 72 | 20 |
| 5:12.8 | 6,000 | 2:10.3 | 158 | 840 | 73 | 21 |
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Workout Graph
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