Mike Maukstad 1:00:00 BikeErg
23,997
Meters
1:00:00.0
Time
2:30.0
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 57 |
| Revolution Count | 3438 |
| Power/kg | 1.18 |
| Drag Factor | 120 |
December 12, 2023 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,997 | 2:30.0 | 104 | 655 | 655 | 57 |
| 12:00.0 | 4,731 | 2:32.1 | 99 | 640 | 128 | 57 |
| 24:00.0 | 4,775 | 2:30.7 | 102 | 650 | 130 | 57 |
| 36:00.0 | 4,757 | 2:31.3 | 101 | 645 | 129 | 57 |
| 48:00.0 | 4,676 | 2:33.9 | 96 | 625 | 125 | 56 |
| 1:00:00.0 | 5,058 | 2:22.3 | 121 | 715 | 143 | 60 |
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Workout Graph
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