Mike Maukstad 1:00:00 BikeErg
23,997m
Meters
1:00:00.0
Time
2:30.0
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 57 |
| Revolution Count | 3438 |
| Power/kg | 1.18 |
| Drag Factor | 120 |
December 12, 2023 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 23,997m | 2:30.0 | 104 | 656 | 57 |
| 12:00.0 | 4,731m | 2:32.1 | 99 | 641 | 57 |
| 24:00.0 | 4,775m | 2:30.7 | 102 | 651 | 57 |
| 36:00.0 | 4,757m | 2:31.3 | 101 | 647 | 57 |
| 48:00.0 | 4,676m | 2:33.9 | 96 | 629 | 56 |
| 1:00:00.0 | 5,058m | 2:22.3 | 121 | 717 | 60 |
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Workout Graph
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