Mike Maukstad 16000m BikeErg
16,000m
Meters
40:44.9
Time
2:32.8
Pace
431
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 56 |
| Revolution Count | 2297 |
| Power/kg | 1.11 |
| Drag Factor | 115 |
December 14, 2023 09:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:44.9 | 16,000m | 2:32.8 | 98 | 637 | 56 |
| 8:03.8 | 3,200m | 2:31.1 | 101 | 648 | 57 |
| 8:07.4 | 6,400m | 2:32.3 | 99 | 640 | 57 |
| 8:05.9 | 9,600m | 2:31.8 | 100 | 644 | 57 |
| 8:14.8 | 12,800m | 2:34.6 | 95 | 625 | 56 |
| 8:13.0 | 16,000m | 2:34.0 | 96 | 629 | 56 |
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Workout Graph
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