Mike Maukstad 15:00 BikeErg
6,032
Meters
15:00.0
Time
2:29.2
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 55 |
| Revolution Count | 831 |
| Power/kg | 1.19 |
| Drag Factor | 130 |
December 21, 2023 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,032 | 2:29.2 | 105 | 662 | 163 | 55 |
| 3:00.0 | 1,183 | 2:32.1 | 99 | 641 | 32 | 54 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 33 | 56 |
| 9:00.0 | 1,195 | 2:30.6 | 102 | 652 | 32 | 55 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 33 | 56 |
| 15:00.0 | 1,225 | 2:26.9 | 110 | 679 | 33 | 56 |
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Workout Graph
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