Mike Maukstad 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 169 |
February 07, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 25 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 24 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 25 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 27 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 27 |
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Workout Graph
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