Mike Maukstad 5000m row
5,000m
Meters
23:04.3
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 187 |
April 12, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 27 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 27 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 26 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 22 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 30 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.