Mike Maukstad 8x1:00/0:30r row

2,091m

Meters

8:00.0

Time

1:54.7

Pace

142

Calories

Rest Distance767m
Rest Time4:00.0
Overall Distance2,858m
Overall Time12:00.0
Average Watts231
Calories Per Hour1096
Stroke Rate27
Stroke Count223
Drag Factor234

September 13, 2024 08:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,091m 1:54.7 231 1096 27
1:00.0 278m 1:47.9 279 1258 30
1:00.0 257m 1:56.7 220 1057 28
1:00.0 255m 1:57.6 215 1039 27
1:00.0 249m 2:00.4 200 988 26
1:00.0 269m 1:51.5 252 1168 29
1:00.0 254m 1:58.1 212 1031 27
1:00.0 257m 1:56.7 220 1057 27
1:00.0 272m 1:50.2 261 1197 29
r767m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.