Mike Maukstad 10000m row

10,000m

Meters

48:41.0

Time

2:26.0

Pace

555

Calories

Average Watts112
Calories Per Hour686
Stroke Rate21
Stroke Count1045
Drag Factor219

November 28, 2024 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:41.0 10,000m 2:26.0 112 686 21
9:45.9 2,000m 2:26.4 111 683 21
9:40.5 4,000m 2:25.1 115 694 21
9:43.2 6,000m 2:25.8 113 688 22
9:46.0 8,000m 2:26.5 111 683 22
9:45.3 10,000m 2:26.3 112 684 22

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Workout Graph

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