Mike Maukstad 20:05 BikeErg
8,043
Meters
20:05.7
Time
2:29.9
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 57 |
| Revolution Count | 1189 |
| Power/kg | 1.18 |
| Drag Factor | 105 |
December 10, 2024 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.7 | 8,043 | 2:29.9 | 104 | 647 | 217 | 57 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 60 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 59 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 59 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 59 |
| 20:05.7 | 27 | 3:31.1 | 37 | 428 | 0 | 52 |
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Workout Graph
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