Mike Maukstad 55:38 BikeErg
22,064m
Meters
55:38.9
Time
2:31.3
Pace
595
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 59 |
| Revolution Count | 3264 |
| Power/kg | 1.14 |
| Drag Factor | 105 |
December 10, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:38.9 | 22,064m | 2:31.3 | 101 | 647 | 59 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 58 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 59 |
| 15:00.0 | 1,982m | 2:31.3 | 101 | 647 | 59 |
| 20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 59 |
| 25:00.0 | 1,954m | 2:33.5 | 97 | 632 | 58 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 58 |
| 35:00.0 | 1,958m | 2:33.2 | 97 | 634 | 58 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 |
| 45:00.0 | 1,986m | 2:31.0 | 102 | 649 | 59 |
| 50:00.0 | 1,957m | 2:33.2 | 97 | 634 | 58 |
| 55:00.0 | 2,033m | 2:27.5 | 109 | 674 | 60 |
| 55:38.9 | 279m | 2:19.4 | 129 | 744 | 63 |
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Workout Graph
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