Mike Maukstad 53:52 BikeErg
22,068m
Meters
53:52.1
Time
2:26.4
Pace
610
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 60 |
| Revolution Count | 3242 |
| Power/kg | 1.25 |
| Drag Factor | 117 |
December 11, 2024 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:52.1 | 22,068m | 2:26.4 | 111 | 683 | 60 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 58 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 60 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 61 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 61 |
| 25:00.0 | 2,061m | 2:25.5 | 113 | 690 | 61 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 61 |
| 35:00.0 | 2,029m | 2:27.8 | 108 | 672 | 60 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 60 |
| 45:00.0 | 2,113m | 2:21.9 | 122 | 720 | 60 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 59 |
| 53:52.0 | 1,616m | 2:23.5 | 118 | 707 | 61 |
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Workout Graph
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