Mike Maukstad 14000m BikeErg
14,000m
Meters
35:21.4
Time
2:31.5
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 59 |
| Revolution Count | 2103 |
| Power/kg | 1.14 |
| Drag Factor | 100 |
December 16, 2024 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:21.4 | 14,000m | 2:31.5 | 101 | 646 | 59 |
| 7:15.7 | 2,800m | 2:35.6 | 93 | 619 | 58 |
| 7:16.6 | 5,600m | 2:35.9 | 92 | 617 | 58 |
| 7:11.6 | 8,400m | 2:34.1 | 96 | 628 | 58 |
| 6:57.7 | 11,200m | 2:29.1 | 105 | 662 | 60 |
| 6:39.8 | 14,000m | 2:22.7 | 120 | 713 | 63 |
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Workout Graph
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