Mike Maukstad 10000m row
10,000
Meters
45:49.6
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 222 |
December 18, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.6 | 10,000 | 2:17.4 | 135 | 760 | 581 | 22 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 756 | 116 | 22 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 758 | 116 | 23 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 759 | 116 | 23 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 757 | 116 | 23 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 771 | 117 | 23 |
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Workout Graph
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