Mike Maukstad 20000m BikeErg

20,000m

Meters

55:26.0

Time

2:46.3

Pace

516

Calories

Average Watts76
Calories Per Hour561
RPM56
Revolution Count3116
Power/kg0.86
Drag Factor90

December 19, 2024 08:39:49

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
55:26.0 20,000m 2:46.3 76 561 56
11:04.9 4,000m 2:46.2 76 562 56
11:02.4 8,000m 2:45.6 77 565 57
11:04.7 12,000m 2:46.1 76 562 56
11:09.5 16,000m 2:47.3 75 556 56
11:04.5 20,000m 2:46.1 76 562 56

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Workout Graph

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