Holmfridur Vigdis Saevarsdottir 5:03 row
1,015m
Meters
5:03.3
Time
2:29.4
Pace
55
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 113 |
February 18, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,015m | 2:29.4 | 105 | 661 | 30 | 155 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 154 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 156 |
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Workout Graph
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