Holmfridur Vigdis Saevarsdottir 5:05 row
1,012m
Meters
5:05.2
Time
2:30.7
Pace
54
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 114 |
March 07, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,012m | 2:30.7 | 102 | 651 | 28 | 154 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 157 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 151 |
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Workout Graph
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