Holmfridur Vigdis Saevarsdottir 25:17 row
5,016m
Meters
25:17.1
Time
2:31.2
Pace
270
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 765 |
March 08, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,016m | 2:31.2 | 101 | 648 | 30 | 155 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 128 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 155 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 155 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 162 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 169 |
| 25:17.1 | 50m | 2:51.0 | 70 | 540 | 20 | 163 |
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