Holmfridur Vigdis Saevarsdottir 14:36 row
3,015m
Meters
14:36.1
Time
2:25.2
Pace
169
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 420 |
| Drag Factor | 113 |
March 09, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.1 | 3,015m | 2:25.2 | 114 | 692 | 29 | 131 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 152 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 117 |
| 14:36.1 | 953m | 2:24.8 | 115 | 696 | 29 | 126 |
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Workout Graph
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